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	<title>That&#039;s Natural Team&#187; total</title>
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	<description>Seeking Sustainability Outside the Box</description>
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		<title>Constraints of a Natural Food Junkie &#8211; Grocery Bill</title>
		<link>http://tnteam.us/constraints-natural-food-junkie-part-3/</link>
		<comments>http://tnteam.us/constraints-natural-food-junkie-part-3/#comments</comments>
		<pubDate>Sun, 25 Jan 2009 19:43:22 +0000</pubDate>
		<dc:creator>Tisha</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[cost]]></category>
		<category><![CDATA[costs]]></category>
		<category><![CDATA[grocery bill]]></category>
		<category><![CDATA[total]]></category>

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		<description><![CDATA[Let’s examine the damage:
1.  Frozen Raspberries: $2.69
2.  Dried Fruit (Dates): $5.14
3.  Frozen Spinach: $2.99
4.  Frozen Sweet Potatoes: $2.99
5.  Carrots: $1.79
6.  Blackberries: $3.45
TOTAL = $19.05
1.  Canned Tuna: $1.79&#215;5 = $8.95
2.  Eggs: $3.65
3.  Almond Butter (Processed Food): $5.49
4.  Bulk Kidney Beans: $3.74
5.  Bulk Black Beans: $2.20
6.  Walnuts: $5.49
TOTAL = $29.52
1.  English Muffins (Processed Food – pack of [...]]]></description>
			<content:encoded><![CDATA[<p>Let’s examine the damage:</p>
<p>1.  Frozen Raspberries: $2.69<br />
2.  Dried Fruit (Dates): $5.14<br />
3.  Frozen Spinach: $2.99<br />
4.  Frozen Sweet Potatoes: $2.99<br />
5.  Carrots: $1.79<br />
6.  Blackberries: $3.45</p>
<p>TOTAL = $19.05</p>
<p>1.  Canned Tuna: $1.79&#215;5 = $8.95<br />
2.  Eggs: $3.65<br />
3.  Almond Butter (Processed Food): $5.49<br />
4.  Bulk Kidney Beans: $3.74<br />
5.  Bulk Black Beans: $2.20<br />
6.  Walnuts: $5.49</p>
<p>TOTAL = $29.52</p>
<p>1.  English Muffins (Processed Food – pack of 6): $3.59&#215;2 = $7.18<br />
2.  Crackers (Processed Food) $3.85&#215;2 = $7.70</p>
<p>TOTAL = $14.88</p>
<p>1.  Yogurt (Processed Food): $3.25<br />
2.  Cheese (Processed Food): $4.58</p>
<p>TOTAL = $7.83</p>
<p>1.  Butter: $3.99<br />
2.  Almond Oil: $5.69<br />
3.  Olive Oil: $5.49</p>
<p>TOTAL = $15.17</p>
<p>1.  Shampoo: $10.99<br />
2.  Conditioner: $10.99<br />
3.  Soap: $4.99<br />
4.  Face Wash: $9.99</p>
<p>TOTAL = $36.96</p>
<p>Grand Total: $123.41</p>
<p>Now some ideas that I am formulating as I examine my now empty pocket-book, is that I may be able to save enough money from MAKING my own: bread, yogurt, cheese, and beans (i.e. buying in bulk, and cooking myself), to justify the time spent on such tasks.  We will see.</p>
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